Side Dish

corn bread-no oil added is for Side Dish.

corn bread-no oil added takes 5 minutes to prepare.

corn bread-no oil added takes 30 minutes to cook.

corn bread-no oil added makes 10 servings.

The ingredients for corn bread-no oil added are:

1 c cornmeal
3/4 c skim/fat-free milk
1/8 c egg beaters
1/8 c unsweetened apple sauce

Here is how you make corn bread-no oil added:

pre heat oven to 350 degrees, spray small baking dish with non stick spray-add ingredients as listed, mix until smooth. bake in oven for aproximately 30 minutesNumber of Servings: 10Recipe submitted by SparkPeople user DAANGIT63.

The nutritional information for corn bread-no oil added is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 53.4

• Total Fat: 0.5 g
• Cholesterol: 0.4 mg
• Sodium: 19.6 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 0.9 g
• Protein: 1.9 g