Side Dish

Gourmet Corn Bread is for Side Dish.

Gourmet Corn Bread takes 5 minutes to prepare.

Gourmet Corn Bread takes 15 minutes to cook.

Gourmet Corn Bread makes 12 servings.

The ingredients for Gourmet Corn Bread are:

1 cup whole wheat flour
3/4 cup yellow corn meal
1 cup unsweetened soy milk
2 egg whites
3/4 cup zucchini, grated (about 1 medium zucchini)
4 basil leaves, finely chopped (or 2 tsp dried basil)
1 1/2 jalapeno peppers, diced
1/2 cup feta cheese, crumbled
2 tsp baking powder

Here is how you make Gourmet Corn Bread:

Preheat oven to 400 degrees F and lightly coat 12 muffin cups with nonstick spray.Mix dry ingredients until combined. Add wet ingredients and mix.Pour equally into 12 muffin cups. Bake at 400 degrees F for 15-20 minutes or until crowns are golden.Makes 12 muffins, one muffins per serving.Number of Servings: 12Recipe submitted by SparkPeople user KALORIE-KILLAH.

The nutritional information for Gourmet Corn Bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 95.0

• Total Fat: 2.0 g
• Cholesterol: 5.6 mg
• Sodium: 166.4 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 2.3 g
• Protein: 4.3 g

The dietary needs meet for Gourmet Corn Bread is Sugar Free