Side Dish

Non Fat Corn Bread is for Side Dish.

Non Fat Corn Bread takes 15 minutes to prepare.

Non Fat Corn Bread takes 40 minutes to cook.

Non Fat Corn Bread makes 16 servings.

The ingredients for Non Fat Corn Bread are:

1 1/2 cup Bob's red mill corn meal
1/2 Unbleached White Wheat Flour
2 tsp Baking Powder
1 tsp Baking Soda
2 Egg whites, beaten
2 cups non-fat Buttermilk -)
2 Splenda Packet (or sweetener of choice)

Here is how you make Non Fat Corn Bread:

1. Preheat oven to 400? F. Spray an 8-inch square pan. 2. Mix together corn meal, flour, baking powder, baking soda and salt. Add beaten egg whites and buttermilk. 3. Pour into prepare pan and bake 35-40 minutes until browned and cooked through. 4. Cut into 16 squares. Serving Size: Makes 16 2 inch squaresNumber of Servings: 16Recipe submitted by SparkPeople user CENTRALORGAL.

The nutritional information for Non Fat Corn Bread is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 67.4

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 177.7 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 2.3 g
• Protein: 2.8 g

The dietary needs meet for Non Fat Corn Bread is Sugar Free