The recipe Raw Onion Bread

Made From Scratch Recipes

Raw Onion Bread recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Raw Onion Bread!

Raw Onion Bread

Raw Onion Bread Recipe
Raw Onion Bread

Delicious low-calorie bread.

What Course Is Raw Onion Bread?

Raw Onion Bread is for Side Dish.


How Long Does Raw Onion Bread Recipe Take To Prepare?

Raw Onion Bread takes several minutes to prepare.


How Long Does Raw Onion Bread Recipe Take To Cook?

Raw Onion Bread takes several minutes to cook.


How Many Servings Does Raw Onion Bread Recipe Make?

Raw Onion Bread makes 3 servings.


What Are The Ingredients For Raw Onion Bread Recipe?

The ingredients for Raw Onion Bread are:

1 large sweet yellow onion, chopped
2 tbsp nutritional yeast
2 tbsp flax seed meal
Braggs liquid aminos to taste


How Do I Make Raw Onion Bread?

Here is how you make Raw Onion Bread:

Mash up all ingredients in a food processor. Slather onto a Teflex sheet or dehydrator sheet covered in plastic wrap and make a square from the dough. Dehydrate for several hours until firm, flip over and remove the plastic wrap and dehydrate several hours on the other side. The end result will be a flexible, soft bread.This is a very adaptable recipe and feel free to add any other vegetables or spices to suit your tastes.Number of Servings: 3Recipe submitted by SparkPeople user ERIKA00177.


What's The Nutritional Info For Raw Onion Bread?

The nutritional information for Raw Onion Bread is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 59.0
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.2 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.4 g

What Dietary Needs Does Raw Onion Bread Meet?

The dietary needs meet for Raw Onion Bread is Vegan


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