The recipe Bread for the Athlete

Made From Scratch Recipes

Bread for the Athlete recipe is a Side Dish meal that takes 40 minutes to make. If you enjoy for Side Dish, you will like Bread for the Athlete!

Bread for the Athlete

Bread for the Athlete Recipe
Bread for the Athlete

One slice of this small bread should cover the carb requirement for the day

What Course Is Bread for the Athlete?

Bread for the Athlete is for Side Dish.


How Long Does Bread for the Athlete Recipe Take To Prepare?

Bread for the Athlete takes 15 minutes to prepare.


How Long Does Bread for the Athlete Recipe Take To Cook?

Bread for the Athlete takes 40 minutes to cook.


How Many Servings Does Bread for the Athlete Recipe Make?

Bread for the Athlete makes 6 servings.


What Are The Ingredients For Bread for the Athlete Recipe?

The ingredients for Bread for the Athlete are:

1/4 Unbleached Wheat Flour
1/4 cooked bulgur
1 tsp baking powder
1/2 tsp onion powder
1/2 tsp dill
1/2 tsp salt
1/4 cup Flax milk (or any other liquid)
1 tsp apple sauce
Olive oil to cover surface of bread


How Do I Make Bread for the Athlete?

Here is how you make Bread for the Athlete:

1. Mix all dry ingredient2. Mix wet ingredient and gradually add to dry mixture3. Result should be damp but not sticky4. Carve an X on the surface of the dough5. Cover surface with a little bit of Olive Oil6. Cook at 350 F for 40 minutes Serving Size:?one slice


What's The Nutritional Info For Bread for the Athlete?

The nutritional information for Bread for the Athlete is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 66.4
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 280.1 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.6 g

What Dietary Needs Does Bread for the Athlete Meet?

The dietary needs meet for Bread for the Athlete is Lactose Free


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