Side Dish

Almost No Carb Bread is for Side Dish, Snack.

Almost No Carb Bread takes 70 minutes to prepare.

Almost No Carb Bread takes 40 minutes to cook.

Almost No Carb Bread makes 32 servings.

The ingredients for Almost No Carb Bread are:

water, cold, 1 1/4 cup
water, hot, 1 cup
olive oil, 2 T
almond meal flour, 1 1/4 cups
unprocessed wheat bran, toasted, 1 3/4 cups
vital wheat gluten, 1 1/2 cups
soy protein powder, 1 cup
whole wheat flour, 1/4 cup
salt to taste, I used 3.4 tsp.
olive oil to knead.

Here is how you make Almost No Carb Bread:

Combine hot and cold water... add yeast, wait 5 minutes. Add olive oil Mix up all the dry ingredients in one bowl... wet in the other. Mix well and then knead about 5 minutes. Shape into two loaves. Place in greased loaf pans or freeform. Let rise in oven that has been preheated to 200 and then turned off. Wait 60-75 minutes. Should double/triple in bulk. Then turn oven to 350 and bake about 40 minutes.Serving Size: 2 loaves... 16 slices each, 32 slices totalNumber of Servings: 32Recipe submitted by SparkPeople user CHERMC.

The nutritional information for Almost No Carb Bread is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 63.3

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 91.5 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 1.3 g
• Protein: 6.0 g

The dietary needs meet for Almost No Carb Bread is Low Carb