The recipe Quinoa with Broccoli

Made From Scratch Recipes

Quinoa with Broccoli recipe is a Side Dish meal that takes 25 minutes to make. If you enjoy for Side Dish, you will like Quinoa with Broccoli!

Quinoa with Broccoli

Quinoa with Broccoli Recipe
Quinoa with Broccoli

Zesty flavour from teh lemon juice (tempered by white wine if you use it).

What Course Is Quinoa with Broccoli?

Quinoa with Broccoli is for Side Dish.


How Long Does Quinoa with Broccoli Recipe Take To Prepare?

Quinoa with Broccoli takes 5 minutes to prepare.


How Long Does Quinoa with Broccoli Recipe Take To Cook?

Quinoa with Broccoli takes 25 minutes to cook.


How Many Servings Does Quinoa with Broccoli Recipe Make?

Quinoa with Broccoli makes 6 servings.


What Are The Ingredients For Quinoa with Broccoli Recipe?

The ingredients for Quinoa with Broccoli are:

2 cloves garlic
1 c broth (veggie or chicken)
2 Tbs lemon juice
1/2 c quinoa
1 c broccoli florets (I recommend you penny cut and freeze the stalks for soups)
1/4 c sunflower seeds


How Do I Make Quinoa with Broccoli?

Here is how you make Quinoa with Broccoli:

Saute the onion and garlic in olive oil. Add the stock, and lemon juice ( or substitute 1/2 cup of the stock with white wine too if you have it). Bring to a boil. Stir in quinoa, cover and simmer for 20 min. Add broccoli on top, cover and simmer another 5 minutes. Toss and garnish with sunflower seeds (or cashews if you prefer). Serve with the Chicken Tenders.Number of Servings: 6Recipe submitted by SparkPeople user GORDONBE.


What's The Nutritional Info For Quinoa with Broccoli?

The nutritional information for Quinoa with Broccoli is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 97.8
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.3 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.2 g

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