Side Dish

Roasted Cauliflower and Broccoli is for Side Dish.

Roasted Cauliflower and Broccoli takes 10 minutes to prepare.

Roasted Cauliflower and Broccoli takes 17 minutes to cook.

Roasted Cauliflower and Broccoli makes 2 servings.

The ingredients for Roasted Cauliflower and Broccoli are:

1 cup Cauliflower, raw
1 cup, chopped or diced Broccoli, fresh
2 cloves Garlic
2 tbsp Extra Light Olive Oil
0.25 tsp Salt
0.25 tsp Pepper, black

Here is how you make Roasted Cauliflower and Broccoli:

Preheat oven to 425 degrees.Break or chop broccoli and cauliflower florets into bite-sized pieces; place in a medium-sized bowl and set aside. Mince 2 garlic cloves and sprinkle over broccoli and cauliflower.Drizzle approx. 2 Tbsp of Extra Light Olive Oil over the broccoli and cauliflower.Sprinkle salt and pepper into the bowl and toss thoroughly.Transfer to a foil-lined baking sheet or a large baking dish. It needs to be large enough to spread the veggies out to allow even cooking.Baked at 42 degrees for 15-17 minutes or until veggies are slightly brown.Serving Size: Makes 2 1-cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user SAMANTHA2833.

The nutritional information for Roasted Cauliflower and Broccoli is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 150.0

• Total Fat: 14.3 g
• Cholesterol: 0.0 mg
• Sodium: 318.2 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 2.7 g
• Protein: 2.5 g

The dietary needs meet for Roasted Cauliflower and Broccoli is Vegetarian