Side Dish

Mango Curried Cabbage is for Side Dish.

Mango Curried Cabbage takes 5 minutes to prepare.

Mango Curried Cabbage takes 20 minutes to cook.

Mango Curried Cabbage makes 4 servings.

The ingredients for Mango Curried Cabbage are:

1 T olive oil
1 medium onion, sliced
3 cups red cabbage, chopped
1 cup low sodium chicken broth
1/4 cup PC Memories of Bengal Curried Mango Sauce
1 cup frozen peas

Here is how you make Mango Curried Cabbage:

Saute the onion in oil until soft. Add the cabbage, broth, and curried mango sauce. Cover and simmer, stirring often and adding more broth if needed. Cook until cabbage is soft. Add peas and heat through. Serve over brown rice.Makes 4 servings, roughly 1/2 cup each.Calories with 1/2 cup brown rice are 220. Just add protein for a complete and filling meal! Number of Servings: 4Recipe submitted by SparkPeople user AROMAKATS.

The nutritional information for Mango Curried Cabbage is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 110.5

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 248.2 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 3.0 g
• Protein: 3.6 g