The recipe Colonial Ash Cakes, modified

Made From Scratch Recipes

Colonial Ash Cakes, modified recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Colonial Ash Cakes, modified!

Colonial Ash Cakes, modified

Colonial Ash Cakes, modified Recipe
Colonial Ash Cakes, modified

The basic recipe comes from Jas. Townsend & Son on youtube.Fascinating folks! I wanted a vehicle for protein and fiber, thus the modifications.

What Course Is Colonial Ash Cakes, modified?

Colonial Ash Cakes, modified is for Side Dish.


How Long Does Colonial Ash Cakes, modified Recipe Take To Prepare?

Colonial Ash Cakes, modified takes 5 minutes to prepare.


How Long Does Colonial Ash Cakes, modified Recipe Take To Cook?

Colonial Ash Cakes, modified takes 10 minutes to cook.


How Many Servings Does Colonial Ash Cakes, modified Recipe Make?

Colonial Ash Cakes, modified makes 4 servings.


What Are The Ingredients For Colonial Ash Cakes, modified Recipe?

The ingredients for Colonial Ash Cakes, modified are:

.5 tsp Salt
1 cup AP Flour (by M_FREE72)
4 tbsp Bob's Red Mill Pea Protein Powder per tablespoon (4 = 1/4 cup) (by TAMALASPARK)
2 tbsp Now Psyllium Husk Powder
.5 cup (8 fl oz) Water, tap


How Do I Make Colonial Ash Cakes, modified?

Here is how you make Colonial Ash Cakes, modified:

Mix dry ingredients, then add enough water to make a dough that holds together.Fry on medium- high heat until cakes are lightly browned on both sides, and cooked through.Watch the youtube channel to learn how to cook them in a campfire!Serving Size: 4 3" cakesNumber of Servings: 4Recipe submitted by SparkPeople user MARGARETCORBETT.


What's The Nutritional Info For Colonial Ash Cakes, modified?

The nutritional information for Colonial Ash Cakes, modified is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 142.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 356.3 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 8.3 g

What Dietary Needs Does Colonial Ash Cakes, modified Meet?

The dietary needs meet for Colonial Ash Cakes, modified is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day