Side Dish

Keto twice baked cauliflower casserole is for Side Dish.

Keto twice baked cauliflower casserole takes 10 minutes to prepare.

Keto twice baked cauliflower casserole takes 20 minutes to cook.

Keto twice baked cauliflower casserole makes 9 servings.

The ingredients for Keto twice baked cauliflower casserole are:

1.0 head, medium (5-6" dia) Cauliflower, raw
4.0 oz Cream Cheese
4.0 tbsp Parmesan Cheese, shredded
0.5 cup Sour Cream
3.0 serving Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g)
4.0 serving Green Onion (fresh-1 stalk)
1.0 cup, shredded Cheddar Cheese
1.0 tsp Garlic powder

Here is how you make Keto twice baked cauliflower casserole:

Cut cauliflower in small prices. Fry bacon. Boil cauliflower to soft. Mix cream cheese parmesan sour cream bacon and onions and garlic powder. When cauliflower is drained place on top of cream cheese mixture. Mash like potatoes. Put in 8x8 backing dish. Put cheddar on top and 2 slices of crushed bacon. Salt and pepper. In 350 degree oven 20 minServing Size: Makes 9 servingsNumber of Servings: 9.0Recipe submitted by SparkPeople user DEBBIEABATEY.

The nutritional information for Keto twice baked cauliflower casserole is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 181.8

• Total Fat: 14.9 g
• Cholesterol: 37.6 mg
• Sodium: 278.9 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 1.9 g
• Protein: 8.0 g

The dietary needs meet for Keto twice baked cauliflower casserole is Low Carb