The recipe Broccoli Cauliflower Casserole (1/2 cup)

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Broccoli Cauliflower Casserole (1/2 cup) recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Broccoli Cauliflower Casserole (1/2 cup)!

Broccoli Cauliflower Casserole (1/2 cup)

Broccoli Cauliflower Casserole (1/2 cup) Recipe
Broccoli Cauliflower Casserole (1/2 cup)

What Course Is Broccoli Cauliflower Casserole (1/2 cup)?

Broccoli Cauliflower Casserole (1/2 cup) is for Side Dish.


How Long Does Broccoli Cauliflower Casserole (1/2 cup) Recipe Take To Prepare?

Broccoli Cauliflower Casserole (1/2 cup) takes 15 minutes to prepare.


How Long Does Broccoli Cauliflower Casserole (1/2 cup) Recipe Take To Cook?

Broccoli Cauliflower Casserole (1/2 cup) takes 20 minutes to cook.


How Many Servings Does Broccoli Cauliflower Casserole (1/2 cup) Recipe Make?

Broccoli Cauliflower Casserole (1/2 cup) makes 4 servings.


What Are The Ingredients For Broccoli Cauliflower Casserole (1/2 cup) Recipe?

The ingredients for Broccoli Cauliflower Casserole (1/2 cup) are:

1 c. Broccoli
1 c. Cauliflower
1.5 oz grated Cheddar Cheese
1 c. condensed Cream of Chicken Soup
1/3 c. Milk
2 Tbsp Wheat Germ


How Do I Make Broccoli Cauliflower Casserole (1/2 cup)?

Here is how you make Broccoli Cauliflower Casserole (1/2 cup):

Steam broccoli and cauliflower until firm, then place in casserole dish. Combine milk and condensed soup and spoon over broccoli. Top with cheese and wheat germ, then bake in a preheated 350* oven for 20 minutes.Makes 4 servings, 1/2 cup each.Number of Servings: 4Recipe submitted by SparkPeople user HEALTHYHARMONY.


What's The Nutritional Info For Broccoli Cauliflower Casserole (1/2 cup)?

The nutritional information for Broccoli Cauliflower Casserole (1/2 cup) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 116.2
  • Total Fat: 6.8 g
  • Cholesterol: 14.7 mg
  • Sodium: 298.3 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.5 g

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