Side Dish

Cheesy Cauliflower "Biscuits" is for Side Dish.

Cheesy Cauliflower "Biscuits" takes 5 minutes to prepare.

Cheesy Cauliflower "Biscuits" takes 25 minutes to cook.

Cheesy Cauliflower "Biscuits" makes 24 servings.

The ingredients for Cheesy Cauliflower "Biscuits" are:

1 head, medium (5-6" dia) Cauliflower, raw
3 clove Garlic
.3 cup Yogurt Plain Greek Yogurt, non-fat
.5 cup, shredded Cheddar Cheese
2 large Egg, fresh, whole, raw
2 large Egg white, fresh
1 tsp Kosher Salt (by 65PLUS1)
.5 tsp Pepper, black

Here is how you make Cheesy Cauliflower "Biscuits":

Preheat oven to 400 degrees F.1. Cook head of cauliflower until tender, than mash. Transfer to food processor. Add 3 cloves of minced garlic and pulse in processor several times until smooth and creamy.2. Transfer mashed cauliflower into a large mixing bowl. Add in 2 whole eggs, cheddar cheese, yogurt, salt and pepper. Mix well. 3. In a separate bowl, beat egg whites until stiff. Then slowly fold the egg whites into cauliflower mixture.4. Coat a mini muffin pan (or make 12 larger biscuits) with nonstick spray of choice. Fill the cups to top ( for mini muffins or halfway for regular) with the cauliflower mixture. Bake for 22-27 minutes, or until golden brown Do not undercook.Serving Size: 2 mini biscuits or 1 regular biscuitNumber of Servings: 24Recipe submitted by SparkPeople user GUNNSGIRL91303.

The nutritional information for Cheesy Cauliflower "Biscuits" is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 25.3

• Total Fat: 1.2 g
• Cholesterol: 18.0 mg
• Sodium: 113.7 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.6 g
• Protein: 2.2 g

The dietary needs meet for Cheesy Cauliflower "Biscuits" is Low Carb