Side Dish

Cauliflower Grits is for Side Dish.

Cauliflower Grits takes 10 minutes to prepare.

Cauliflower Grits takes 10 minutes to cook.

Cauliflower Grits makes 2 servings.

The ingredients for Cauliflower Grits are:

1.5 cup (1" pieces) Cauliflower, frozen, cooked
1.0 fl oz Water, tap
2.0 pat (1" sq, 1/3" high) Butter, salted
0.25 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
2.0 oz Cheddar Cheese
1.0 medium slices, cooked (raw product packed 20/lb) Bacon, pork, microwaved
1.0 tbsp chopped Onions, raw

Here is how you make Cauliflower Grits:

The grits is shredded cauliflower, next time I'll process it longer. I took a bag of frozen cauliflower, nuked it for 5 minutes, then processed it. Next I put the cauliflower in a sauce pan on medium and added a quarter cup of heavy cream and a couple tablespoons of water. Then seasoned with salt, garlic, cayenne, and cumin. Then added a quarter cup of shredded cheddar cheese. Let it heat through, stirring to incorporate the cheese, then added a diced slice of bacon and a sliced up green onion. Continued heating it up.Serving Size: 2 portionsNumber of Servings: 2.0Recipe submitted by SparkPeople user SSMITH762.

The nutritional information for Cauliflower Grits is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 301.8

• Total Fat: 26.3 g
• Cholesterol: 86.7 mg
• Sodium: 322.0 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 3.7 g
• Protein: 11.8 g

The dietary needs meet for Cauliflower Grits is Low Carb