The recipe Cauliflower Mashed Faux-tatoes

Made From Scratch Recipes

Cauliflower Mashed Faux-tatoes recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Cauliflower Mashed Faux-tatoes!

Cauliflower Mashed Faux-tatoes

Cauliflower Mashed Faux-tatoes Recipe
Cauliflower Mashed Faux-tatoes

Mashed potatoes without the guilt

What Course Is Cauliflower Mashed Faux-tatoes?

Cauliflower Mashed Faux-tatoes is for Side Dish.


How Long Does Cauliflower Mashed Faux-tatoes Recipe Take To Prepare?

Cauliflower Mashed Faux-tatoes takes 15 minutes to prepare.


How Long Does Cauliflower Mashed Faux-tatoes Recipe Take To Cook?

Cauliflower Mashed Faux-tatoes takes 15 minutes to cook.


How Many Servings Does Cauliflower Mashed Faux-tatoes Recipe Make?

Cauliflower Mashed Faux-tatoes makes 2 servings.


What Are The Ingredients For Cauliflower Mashed Faux-tatoes Recipe?

The ingredients for Cauliflower Mashed Faux-tatoes are:

Cauliflower
Butter
Lite Sour Cream


How Do I Make Cauliflower Mashed Faux-tatoes?

Here is how you make Cauliflower Mashed Faux-tatoes:

Clean and dice one head of cauliflower, boil as you would potatoes for mashed potatoes. When cauliflower is fork tender, drain water, put drained cauliflower back in boiling pot, mash, add one tablespoon of lite sour cream and one tablespoon of butter, mash to desired consistency. Salt, pepper, garlic, whatever, to taste!Serving Size: One head makes 2 cupsNumber of Servings: 2Recipe submitted by SparkPeople user AKFLUTTERBY.


What's The Nutritional Info For Cauliflower Mashed Faux-tatoes?

The nutritional information for Cauliflower Mashed Faux-tatoes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 132.9
  • Total Fat: 7.3 g
  • Cholesterol: 18.2 mg
  • Sodium: 130.2 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 7.2 g
  • Protein: 6.0 g

What Dietary Needs Does Cauliflower Mashed Faux-tatoes Meet?

The dietary needs meet for Cauliflower Mashed Faux-tatoes is Low Carb


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