The recipe J's Mashed cauliflower

Made From Scratch Recipes

J's Mashed cauliflower recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like J's Mashed cauliflower!

J's Mashed cauliflower

J's Mashed cauliflower Recipe
J's Mashed cauliflower

What Course Is J's Mashed cauliflower?

J's Mashed cauliflower is for Side Dish.


How Long Does J's Mashed cauliflower Recipe Take To Prepare?

J's Mashed cauliflower takes several minutes to prepare.


How Long Does J's Mashed cauliflower Recipe Take To Cook?

J's Mashed cauliflower takes several minutes to cook.


How Many Servings Does J's Mashed cauliflower Recipe Make?

J's Mashed cauliflower makes 4 servings.


What Are The Ingredients For J's Mashed cauliflower Recipe?

The ingredients for J's Mashed cauliflower are:

1 medium cauliflower head
2 Tbsp daisy light sour cream
1.5 Tbsp unsalted butter
1/4 cup skim milk
dash of salt (season to taste)


How Do I Make J's Mashed cauliflower?

Here is how you make J's Mashed cauliflower:

boil cauliflower to very tender state, approx 20 minutes, remove from water let cool approx 5 minutesmash to desired consistency, mix in all other ingredientsEnjoy!makes 1/2 cup servings, serves approx 4.5Number of Servings: 4.5Recipe submitted by SparkPeople user BMAPPER.


What's The Nutritional Info For J's Mashed cauliflower?

The nutritional information for J's Mashed cauliflower is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 80.6
  • Total Fat: 4.5 g
  • Cholesterol: 13.0 mg
  • Sodium: 48.2 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.0 g

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