The recipe Mashed Cauliflower with Onions

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Mashed Cauliflower with Onions recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Mashed Cauliflower with Onions!

Mashed Cauliflower with Onions

Mashed Cauliflower with Onions Recipe
Mashed Cauliflower with Onions

What Course Is Mashed Cauliflower with Onions?

Mashed Cauliflower with Onions is for Side Dish.


How Long Does Mashed Cauliflower with Onions Recipe Take To Prepare?

Mashed Cauliflower with Onions takes several minutes to prepare.


How Long Does Mashed Cauliflower with Onions Recipe Take To Cook?

Mashed Cauliflower with Onions takes several minutes to cook.


How Many Servings Does Mashed Cauliflower with Onions Recipe Make?

Mashed Cauliflower with Onions makes 4 servings.


What Are The Ingredients For Mashed Cauliflower with Onions Recipe?

The ingredients for Mashed Cauliflower with Onions are:

Cauliflower, raw, 1 head, medium (5-6" dia) (remove)
Olive Oil, 1 tbsp (remove)
Onions, raw, .25 cup, chopped (remove)
Garlic, 2 clove (remove)
*Diamond Crystal - Kosher Salt, 0.25 tsp (remove)
Scallions, raw, .5 cup, chopped (remove)
Parsley, .25 cup (remove)


How Do I Make Mashed Cauliflower with Onions?

Here is how you make Mashed Cauliflower with Onions:

Serving Size: 4 portionsNumber of Servings: 4Recipe submitted by SparkPeople user CHEFTANNER.


What's The Nutritional Info For Mashed Cauliflower with Onions?

The nutritional information for Mashed Cauliflower with Onions is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 77.2
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 117.8 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 3.4 g

What Dietary Needs Does Mashed Cauliflower with Onions Meet?

The dietary needs meet for Mashed Cauliflower with Onions is Vegan


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