The recipe Cauliflower "Ricotta"

Made From Scratch Recipes

Cauliflower "Ricotta" recipe is a Side Dish, Snack meal that takes several minutes to make. If you enjoy for Side Dish, Snack, you will like Cauliflower "Ricotta"!

Cauliflower "Ricotta"

Cauliflower
Cauliflower "Ricotta"

Nut-free faux Ricotta made with cauliflower. To make it raw use tahini instead of the coconut cream (or make your own coconut cream!)

What Course Is Cauliflower "Ricotta"?

Cauliflower "Ricotta" is for Side Dish, Snack.


How Long Does Cauliflower "Ricotta" Recipe Take To Prepare?

Cauliflower "Ricotta" takes 10 minutes to prepare.


How Long Does Cauliflower "Ricotta" Recipe Take To Cook?

Cauliflower "Ricotta" takes several minutes to cook.


How Many Servings Does Cauliflower "Ricotta" Recipe Make?

Cauliflower "Ricotta" makes 4 servings.


What Are The Ingredients For Cauliflower "Ricotta" Recipe?

The ingredients for Cauliflower "Ricotta" are:

1 1/2 cups cauliflower
2 tbsp coconut cream (tropical traditions)
1 tbsp nutritional yeast
juice from half of a lemon
1/2-1 tsp sea salt to taste


How Do I Make Cauliflower "Ricotta"?

Here is how you make Cauliflower "Ricotta":

"Rice" your cauliflower in a food processor. Add in coconut, yeast, and lemon and blend. Salt to taste. Yum!Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KRAVMAGAGIRL.


What's The Nutritional Info For Cauliflower "Ricotta"?

The nutritional information for Cauliflower "Ricotta" is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 59.7
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.3 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.1 g

What Dietary Needs Does Cauliflower "Ricotta" Meet?

The dietary needs meet for Cauliflower "Ricotta" is Vegan


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