The recipe Chard

Made From Scratch Recipes

Chard recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Chard!

Chard

Chard Recipe
Chard

What to do with green chard?

What Course Is Chard?

Chard is for Side Dish.


How Long Does Chard Recipe Take To Prepare?

Chard takes 10 minutes to prepare.


How Long Does Chard Recipe Take To Cook?

Chard takes 20 minutes to cook.



What Are The Ingredients For Chard Recipe?

The ingredients for Chard are:

Green Chard - 1bunch, cleaned (white removed) and cut into 1-2" slices
Red onion - 1 - sliced
Bacon - 2 slices - low sodium
Walnuts -- optional


How Do I Make Chard?

Here is how you make Chard:

Chop and cook bacon. Add onions - cook until until slightly soft. Add chard - cover and let wilt. Once chard is desired consistency, add walnuts, then serve.Number of Servings: 4Recipe submitted by SparkPeople user N3RDYG1RL.


What's The Nutritional Info For Chard?

The nutritional information for Chard is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 181.2
  • Total Fat: 11.8 g
  • Cholesterol: 2.7 mg
  • Sodium: 521.5 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 7.0 g
  • Protein: 8.5 g

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