Side Dish

Herby Cheese n’ Bean Dip is for Side Dish.

Herby Cheese n’ Bean Dip takes 10 minutes to prepare.

Herby Cheese n’ Bean Dip takes 15 minutes to cook.

Herby Cheese n’ Bean Dip makes 4 servings.

The ingredients for Herby Cheese n’ Bean Dip are:

4 garlic cloves
15 oz canned black-eyed peas, drained and rinsed
200 gm cream cheese
1 rosemary sprig
1/2 tsp table salt
1/4 tsp black pepper

Here is how you make Herby Cheese n’ Bean Dip:

Preheat the oven to 350°F. Place the garlic cloves on a square of foil, add 2 tsp water and make a little parcel. Roast for about 15 minutes towards the top of the oven, or until the cloves are soft. Cool, then squeeze out the softened pulp into a food processor. Tip the peas into the processor and add the cheese and rosemary. Blend until smooth. Season to taste with salt and pepper.Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Herby Cheese n’ Bean Dip is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 259.0

• Total Fat: 18.0 g
• Cholesterol: 55.0 mg
• Sodium: 152.0 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 4.1 g
• Protein: 6.5 g

Herby Cheese n’ Bean Dip is Italian cuisine.

The dietary needs meet for Herby Cheese n’ Bean Dip is Vegetarian