The recipe Mashed Califlower with Cheese

Made From Scratch Recipes

Mashed Califlower with Cheese recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Mashed Califlower with Cheese!

Mashed Califlower with Cheese

Mashed Califlower with Cheese Recipe
Mashed Califlower with Cheese

great potatoe substitute

What Course Is Mashed Califlower with Cheese?

Mashed Califlower with Cheese is for Side Dish.


How Long Does Mashed Califlower with Cheese Recipe Take To Prepare?

Mashed Califlower with Cheese takes 5 minutes to prepare.


How Long Does Mashed Califlower with Cheese Recipe Take To Cook?

Mashed Califlower with Cheese takes 15 minutes to cook.


How Many Servings Does Mashed Califlower with Cheese Recipe Make?

Mashed Califlower with Cheese makes 4 servings.


What Are The Ingredients For Mashed Califlower with Cheese Recipe?

The ingredients for Mashed Califlower with Cheese are:

Head of Fresh Califlower steamed - 4 cups
Land O Lakes, Salted Whipped Butter, 1 Tbsp, 3 serving Monterey Cheese, .333 cup, shredded
Milk, 2%, .5 cup
sea salt and pepper to taste
Put in blender and blend until desired texture.


How Do I Make Mashed Califlower with Cheese?

Here is how you make Mashed Califlower with Cheese:

Number of Servings: 4Recipe submitted by SparkPeople user DHAMIC1.


What's The Nutritional Info For Mashed Califlower with Cheese?

The nutritional information for Mashed Califlower with Cheese is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 127.8
  • Total Fat: 9.4 g
  • Cholesterol: 22.1 mg
  • Sodium: 430.4 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 4.3 g

What Dietary Needs Does Mashed Califlower with Cheese Meet?

The dietary needs meet for Mashed Califlower with Cheese is Low Carb


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