Side Dish

Nut Free Cheese (rawfoods) is for Side Dish.

Nut Free Cheese (rawfoods) takes 10 minutes to prepare.

Nut Free Cheese (rawfoods) takes several minutes to cook.

Nut Free Cheese (rawfoods) makes 4 servings.

The ingredients for Nut Free Cheese (rawfoods) are:

1 red bell pepper
1 cup water
3 tbsp nutritional yeast
1 tbsp coconut cream concentrate
1 tsp sea salt
2 tsp onion powder (or equiv. fresh onion)
2 cloves garlic
2 tbsp lemon juice
1 avocado

Here is how you make Nut Free Cheese (rawfoods):

Place all ingredients in blender or food processor except avocado. Blend til somewhat creamy, then scoop out avocado piece by piece into the blender while its running until it gets as thick as you want it (I use 1 whole avocado). Chill and serve on flax crackers! YUM!Resembles cheddar cheese :) Serving Size: serves 4Number of Servings: 4Recipe submitted by SparkPeople user KRAVMAGAGIRL.

The nutritional information for Nut Free Cheese (rawfoods) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 111.3

• Total Fat: 9.1 g
• Cholesterol: 0.0 mg
• Sodium: 5.5 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 4.1 g
• Protein: 2.2 g

The dietary needs meet for Nut Free Cheese (rawfoods) is Vegan