Side Dish

Snappy's Mac and Cheese is for Side Dish.

Snappy's Mac and Cheese takes 15 minutes to prepare.

Snappy's Mac and Cheese takes 20 minutes to cook.

Snappy's Mac and Cheese makes 12 servings.

The ingredients for Snappy's Mac and Cheese are:

13 oz box of whole wheat pasta (any kind will do)
3 T butter
4 T whole wheat flour
2 cups of fat free keifer (or 1 cup skim milk and 1 cup plain non fat yogurt)
1 8z pkg of 2% Mexican blend cheese
1 tsp salt
1 tsp pepper
1 tsp dry mustard
1/2 tsp zatarain's creole seasoning (optional)

Here is how you make Snappy's Mac and Cheese:

Boil pasta according to directions until tender.In a separate pot, heat up 3 T butter until melted.Once butter is melted, stir in 4 T of flour and stir until it makes a thick roux.Slowly add 2 cups of keifer (or milk and yogurt) and stir until all is combined.Add salt, pepper, mustard, and seasonings.Heat until a low boil for 2 minutes.Remove from heat.Drain noodles and transfer to a baking dish. (Sprayed with non stick spray if desired)Pour cheese sauce over the top and gentle stir with a spoon to cover all the noodles.Bake at 350 for 15 minutesMakes 8 servingsServing Size:?Makes 12 half cup servings

The nutritional information for Snappy's Mac and Cheese is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 203.5

• Total Fat: 7.3 g
• Cholesterol: 20.1 mg
• Sodium: 429.7 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 3.8 g
• Protein: 9.6 g