The recipe Two Cheese Spaghetti Squash

Made From Scratch Recipes

Two Cheese Spaghetti Squash recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Two Cheese Spaghetti Squash!

Two Cheese Spaghetti Squash

Two Cheese Spaghetti Squash Recipe
Two Cheese Spaghetti Squash

Taken from South Beach Diet.Great as a side dish for any dinner. Easy to make

What Course Is Two Cheese Spaghetti Squash?

Two Cheese Spaghetti Squash is for Side Dish.


How Long Does Two Cheese Spaghetti Squash Recipe Take To Prepare?

Two Cheese Spaghetti Squash takes several minutes to prepare.


How Long Does Two Cheese Spaghetti Squash Recipe Take To Cook?

Two Cheese Spaghetti Squash takes several minutes to cook.


How Many Servings Does Two Cheese Spaghetti Squash Recipe Make?

Two Cheese Spaghetti Squash makes 6 servings.


What Are The Ingredients For Two Cheese Spaghetti Squash Recipe?

The ingredients for Two Cheese Spaghetti Squash are:

1 spaghetti squash (2 Lb)
2 Tbs Grated Parmesan Cheese
1/2 cup 2% Shredded Reduced Fat Mozzarella Cheese
2 medium tomatoes, chopped
3 Tbs Parsley


How Do I Make Two Cheese Spaghetti Squash?

Here is how you make Two Cheese Spaghetti Squash:

Pierce Squash several times with knife to allow for steam to escape. Pleace in microwave on High for 5 minutes. Flip and cook another 5 minutes. Let stand for 5 minutes.Cut squash in half, remove & discard the seeds. Use a fork to scrape the insides of the squash to form strands into a microwave safe bowl.Toss squash strands with rest of ingredientsMicrowave on High for 2 minutes to heat through & melt cheese.Number of Servings: 6Recipe submitted by SparkPeople user KMNOEL.


What's The Nutritional Info For Two Cheese Spaghetti Squash?

The nutritional information for Two Cheese Spaghetti Squash is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 82.2
  • Total Fat: 2.4 g
  • Cholesterol: 6.3 mg
  • Sodium: 109.9 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.5 g

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