Side Dish

Veggie Mac and Cheese is for Side Dish.

Veggie Mac and Cheese takes 15 minutes to prepare.

Veggie Mac and Cheese takes 45 minutes to cook.

Veggie Mac and Cheese makes 4 servings.

The ingredients for Veggie Mac and Cheese are:

Whole Wheat Rotini 1.5 cup (cooked)
Baby Carrots (6), 1.5 oz
Cauliflower, 1 cup
Celery .5 cup
Spinach, fresh, 1 cup
Onions chopped fine .25 cup
Milk, 2%, .25 cup
Sharp Cheese Shredded, 8 tbsp
Fat Free Cream Cheese 1 oz

Here is how you make Veggie Mac and Cheese:

Bring water to a boil. Add rotini, carrots cauliflower and celery. Cook 6 minutes. Drain and place in bowl while still hot. Mix in shredded cheese. In the mean time, slowly melt cream cheese in sauce pan. Add onions and cook 3minutes. Add milk a stir until hot. Pour over rotini and veggie mixture. Use cooking spray to coat a small square baking dish. Bake at 325 for 45 mins. stirring once.Serving Size:?Makes 4 1-cup servings

The nutritional information for Veggie Mac and Cheese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 161.7

• Total Fat: 5.5 g
• Cholesterol: 17.5 mg
• Sodium: 175.5 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 3.0 g
• Protein: 8.5 g