The recipe Maple Chipotle Chicken

Made From Scratch Recipes

Maple Chipotle Chicken recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Maple Chipotle Chicken!

Maple Chipotle Chicken

Maple Chipotle Chicken Recipe
Maple Chipotle Chicken

A great side with a veggie or potato main course. Gluten, lactose and soy free!

What Course Is Maple Chipotle Chicken?

Maple Chipotle Chicken is for Side Dish.


How Long Does Maple Chipotle Chicken Recipe Take To Prepare?

Maple Chipotle Chicken takes 25 minutes to prepare.


How Long Does Maple Chipotle Chicken Recipe Take To Cook?

Maple Chipotle Chicken takes 20 minutes to cook.


How Many Servings Does Maple Chipotle Chicken Recipe Make?

Maple Chipotle Chicken makes 4 servings.


What Are The Ingredients For Maple Chipotle Chicken Recipe?

The ingredients for Maple Chipotle Chicken are:

3 tsp Chipotle sauce
1 tsp Habenero sauce (opt.)
2 tbsp Red Wine Vinegar
1 Tbsp Basalmic Vinegar
Garlic Powder
Onion Powder
Mustard (dry or wet)
Ginger (ground)
Salt
Pepper
1/4 cup maple syrup (homemade is best)

2 boneless skinless chicken breast, par-frozen and sliced as thin as possible

1 tbsp Sunflower oil


How Do I Make Maple Chipotle Chicken?

Here is how you make Maple Chipotle Chicken:

Makes about 4 servings.Mix together all non chicken ingredients. Adjust spices to taste.Add chicken and use hand to coat (a rubber glove is advised, but nut nessesary). Marinate anywhere from 30 minutes to 8 hours.Heat oil in skillet, over med/high heat. Stirfry chicken in small batches. Can be served as you go or kept warm in the oven.Number of Servings: 4Recipe submitted by SparkPeople user DRAGONSPITTLE.


What's The Nutritional Info For Maple Chipotle Chicken?

The nutritional information for Maple Chipotle Chicken is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.7
  • Total Fat: 5.0 g
  • Cholesterol: 68.4 mg
  • Sodium: 693.3 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 27.3 g

What Dietary Needs Does Maple Chipotle Chicken Meet?

The dietary needs meet for Maple Chipotle Chicken is Lactose Free


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