Side Dish

Karen's Coleslaw is for Side Dish.

Karen's Coleslaw takes 15 minutes to prepare.

Karen's Coleslaw takes several minutes to cook.

Karen's Coleslaw makes 12 servings.

The ingredients for Karen's Coleslaw are:

1 pound shredded coleslaw
4-5 green onions, chopped
2C sliced or slivered almonds
1/4 C sunflower seeds
1.5 tsp soy sauce
1/2 C splenda
1/4 C olive oil
1/2 C apple cider vinegar

Here is how you make Karen's Coleslaw:

Mix cabbage and onions in a large bowl. In a jar with a lid, mix soy sauce, splenda, vinegar and oil. Shake well to mix. Lightly toast sliced almonds and sunflower seeds in an open skillet sprayed with non-stick cooking spray. Cool. Mix roasted almonds and seed with vegetables. Pour sauce over and toss to coat. Makes 12, 1 cup servings.Number of Servings: 12Recipe submitted by SparkPeople user HAPPYMOM2SEVEN.

The nutritional information for Karen's Coleslaw is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 113.4

• Total Fat: 10.0 g
• Cholesterol: 0.0 mg
• Sodium: 55.4 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 2.2 g
• Protein: 2.9 g

The dietary needs meet for Karen's Coleslaw is Low Carb