Side Dish

Corn Muffin with Veggies is for Side Dish.

Corn Muffin with Veggies takes 10 minutes to prepare.

Corn Muffin with Veggies takes 20 minutes to cook.

Corn Muffin with Veggies makes 8 servings.

The ingredients for Corn Muffin with Veggies are:

1 cup Yellow Cornmeal
1 cup Flour - Gold medal all purpose flour
0.5 tsp Mrs. Dash (R) Original Blend
9.33 serving Truvia Natural Sweetener
1 cup Milk, 1%
0.25 cup Canola Oil
3 Tbsp Egg Substitute - Giant Brand
1 serving Poblano Pepper JEK
0.33 cup, chopped Onions, raw
0.5 cup kernels Yellow Sweet Corn, Frozen

Here is how you make Corn Muffin with Veggies:

CookServing Size: Makes 8 muffinsNumber of Servings: 8Recipe submitted by SparkPeople user JKNEPS63.

The nutritional information for Corn Muffin with Veggies is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 196.0

• Total Fat: 7.8 g
• Cholesterol: 1.5 mg
• Sodium: 30.8 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 2.4 g
• Protein: 4.9 g