Side Dish

Edamame Appetizer is for Side Dish.

Edamame Appetizer takes several minutes to prepare.

Edamame Appetizer takes several minutes to cook.

Edamame Appetizer makes 4 servings.

The ingredients for Edamame Appetizer are:

Ingredients
- 4 cups fresh edamame, in the pod
salt, preferably kosher or sea salt

Here is how you make Edamame Appetizer:

Directions Bring a large pot of water to a boil. Add edamame and continue boiling until beans are crisp-tender, about 10 minutes. To prevent overcooking, start checking for doneness approximately 7 minutes after cooking. (To check, remove one carefully, dip in cold water to cool, and taste.) When done, run cold water over, or put in ice water, to stop cooking. Drain well; pat excess moisture off, and sprinkle with salt to taste. (Start with 1/2 teaspoon.) To eat, hold pod by stem end, and slide the individual beans out with your teeth. Discard pod. Number of Servings: 4Recipe submitted by SparkPeople user ROSIEHAWK.

The nutritional information for Edamame Appetizer is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 200.0

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 140.0 mg
• Total Carbs: 18.0 g
• Dietary Fiber: 2.0 g
• Protein: 20.0 g