Side Dish

Egg omelet is for Side Dish.

Egg omelet takes 15 minutes to prepare.

Egg omelet takes 5 minutes to cook.

Egg omelet makes 1 servings.

The ingredients for Egg omelet are:

10.0 gram Green chilli
1.0 large Egg white, fresh
50.0 Grams Onions, raw
2.0 1tsp Coconut Oil

Here is how you make Egg omelet:

CookingServing Size: 2Number of Servings: 1.0Recipe submitted by SparkPeople user IRSATH.

The nutritional information for Egg omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 117.6

• Total Fat: 9.2 g
• Cholesterol: 0.0 mg
• Sodium: 56.5 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 1.1 g
• Protein: 4.4 g