The recipe Egg Plant Stir Fry

Made From Scratch Recipes

Egg Plant Stir Fry recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Egg Plant Stir Fry!

Egg Plant Stir Fry

Egg Plant Stir Fry Recipe
Egg Plant Stir Fry

What Course Is Egg Plant Stir Fry?

Egg Plant Stir Fry is for Side Dish.


How Long Does Egg Plant Stir Fry Recipe Take To Prepare?

Egg Plant Stir Fry takes 20 minutes to prepare.


How Long Does Egg Plant Stir Fry Recipe Take To Cook?

Egg Plant Stir Fry takes 20 minutes to cook.


How Many Servings Does Egg Plant Stir Fry Recipe Make?

Egg Plant Stir Fry makes 1 servings.


What Are The Ingredients For Egg Plant Stir Fry Recipe?

The ingredients for Egg Plant Stir Fry are:

Peel and Chop one eggplant
Cut three plum tomatoes
One Cup of Fresh Broccoli
One Cup of Green Peppers
1/2 Cup of Onions
1Tbs of olive oil
Mrs. Dash Seasoning
Morton's Lite Salt


How Do I Make Egg Plant Stir Fry?

Here is how you make Egg Plant Stir Fry:

Heat oil in wok or non stick frying panSautee vegetables until tender with Mrs Dash seasoning and Mortons Lite Salt.Serve with ChickenNumber of Servings: 1Recipe submitted by SparkPeople user CHERYLSFLUFF.


What's The Nutritional Info For Egg Plant Stir Fry?

The nutritional information for Egg Plant Stir Fry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 227.2
  • Total Fat: 14.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 44.6 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 7.7 g
  • Protein: 5.8 g

What Dietary Needs Does Egg Plant Stir Fry Meet?

The dietary needs meet for Egg Plant Stir Fry is Vegetarian


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