Side Dish

Grammy's Fat Free Avocado Dip is for Side Dish.

Grammy's Fat Free Avocado Dip takes 15 minutes to prepare.

Grammy's Fat Free Avocado Dip takes several minutes to cook.

Grammy's Fat Free Avocado Dip makes 6 servings.

The ingredients for Grammy's Fat Free Avocado Dip are:

1/2 cup fat free sour cream
2 teaspoons chopped onion
1/8 teaspoon hot sauce
1 ripe avocado, peeled, pitted, and mashed

Here is how you make Grammy's Fat Free Avocado Dip:

In a small bowl, combine the sour cream, onion, hot sauce and avocado. Mix to blend the ingredients evenly. Serve with baked tortilla chips, sliced vegetables or whole wheat scoop chips :) ~Serving Size:?Serving SIze: 1/4 cup eachNumber of Servings: 6Recipe submitted by SparkPeople user GRAMMYX31.

The nutritional information for Grammy's Fat Free Avocado Dip is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 76.3

• Total Fat: 5.9 g
• Cholesterol: 1.5 mg
• Sodium: 28.2 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 2.6 g
• Protein: 1.3 g

Grammy's Fat Free Avocado Dip is Mexican cuisine.

The dietary needs meet for Grammy's Fat Free Avocado Dip is Vegetarian