Side Dish

Garlic Dill Mashed Cauliflower is for Side Dish.

Garlic Dill Mashed Cauliflower takes 5 minutes to prepare.

Garlic Dill Mashed Cauliflower takes 15 minutes to cook.

Garlic Dill Mashed Cauliflower makes 4 servings.

The ingredients for Garlic Dill Mashed Cauliflower are:

1 medium head cauliflower, steamed
2 cloves garlic, chopped
1 Tbsp I can't believe it's not butter light
2 Tbsp fat free Greek yogurt
1 tsp dill weed
milk, as needed
Salt & pepper, to taste

Here is how you make Garlic Dill Mashed Cauliflower:

1. In the bowl of a food processor, combine the cauliflower and garlic and pulse until smooth and well combined.2. Transfer mixture to a large bowl and add the yogurt, dill and butter and stir. Add milk, if needed, to obtain desired consistency. Season with salt and pepper to taste. Serve immediately.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JSKASICK.

The nutritional information for Garlic Dill Mashed Cauliflower is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 56.0

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 69.1 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 3.7 g
• Protein: 3.8 g

The dietary needs meet for Garlic Dill Mashed Cauliflower is Low Fat