The recipe Garlic Eggplant Spread

Made From Scratch Recipes

Garlic Eggplant Spread recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Garlic Eggplant Spread!

Garlic Eggplant Spread

Garlic Eggplant Spread Recipe
Garlic Eggplant Spread

Low Calorie Eggplant spread

What Course Is Garlic Eggplant Spread?

Garlic Eggplant Spread is for Side Dish.


How Long Does Garlic Eggplant Spread Recipe Take To Prepare?

Garlic Eggplant Spread takes 10 minutes to prepare.


How Long Does Garlic Eggplant Spread Recipe Take To Cook?

Garlic Eggplant Spread takes 10 minutes to cook.


How Many Servings Does Garlic Eggplant Spread Recipe Make?

Garlic Eggplant Spread makes 12 servings.


What Are The Ingredients For Garlic Eggplant Spread Recipe?

The ingredients for Garlic Eggplant Spread are:

I peeled and chopped eggplant about 4 cups or more
2 tsp minced garlic
4 level tbsp low cal Mayo
2 tbsp Canola oil
4tbsp apple cider vinegar or any white vinegar
about 1/2 tsp salt to taste
pepper
1 tsp Splenda or any favorite no sugar sweetener (also to taste)


How Do I Make Garlic Eggplant Spread?

Here is how you make Garlic Eggplant Spread:

Peel and chop raw eggplant into small cubes, put in microwave safe bowl, cover and cook on high about 10 minutes, let sit in heat. It will reduce to about half the size.Drain excess water if there is too muchEggplant should be very tender and soft or cook another 2 or 3 minutes.As soon as it is tender add raw minced garlic to the hot eggplant , also add salt and sweetener ...let it cool down then use HANDHELD BLENDER to puree.Add remaining ingredients, and sweeten or add salt to taste.Refrigerate, eat when COLD, doesn't taste as good hot.Number of Servings: 12Recipe submitted by SparkPeople user BELLYBOOBOO.


What's The Nutritional Info For Garlic Eggplant Spread?

The nutritional information for Garlic Eggplant Spread is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 56.0
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 252.0 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.4 g

What Dietary Needs Does Garlic Eggplant Spread Meet?

The dietary needs meet for Garlic Eggplant Spread is Vegetarian


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