Side Dish

Garlic ginger bok choy is for Side Dish.

Garlic ginger bok choy takes 8 minutes to prepare.

Garlic ginger bok choy takes 5 minutes to cook.

Garlic ginger bok choy makes 1 servings.

The ingredients for Garlic ginger bok choy are:

Bok choi (I prefer baby bok choi)
Fresh ginger
Garlic
Tamari
Olive oil

Here is how you make Garlic ginger bok choy:

Mix the sauce first, to give it more time to blend its flavors together:3 tbs of tamari1 tbs of grated ginger (don't let the juice get away!) 2 tbs of grated garlic (don't let the juice get away!)Wash the bok choy well.Seperate the stems from the leaves. Slice the stems on a diagonal. I like to rip the leaves into smaller sizes, but larger leaves present better, I think.Heat the 2 tbs olive oil in a large-bottomed pan. Throw in the stems to cook for a minute. Add the leaves and the tamari sauce mix, toss the leaves in it, cover with a lid for one minute. Check every minute and toss. When the leaves are bright green and getting wilted, you're finished! Enjoy!!Number of Servings: 1Recipe submitted by SparkPeople user THESOMETIMESGRL.

The nutritional information for Garlic ginger bok choy is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 334.6

• Total Fat: 28.0 g
• Cholesterol: 0.0 mg
• Sodium: 3,201.1 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 4.0 g
• Protein: 10.7 g

The dietary needs meet for Garlic ginger bok choy is Vegan