The recipe multi grain pilaf

Made From Scratch Recipes

multi grain pilaf recipe is a Side Dish meal that takes 40 minutes to make. If you enjoy for Side Dish, you will like multi grain pilaf!

multi grain pilaf

multi grain pilaf Recipe
multi grain pilaf

looking for ways to use grains, I experimented and came up with this pilaf.

What Course Is multi grain pilaf?

multi grain pilaf is for Side Dish.


How Long Does multi grain pilaf Recipe Take To Prepare?

multi grain pilaf takes 10 minutes to prepare.


How Long Does multi grain pilaf Recipe Take To Cook?

multi grain pilaf takes 40 minutes to cook.


How Many Servings Does multi grain pilaf Recipe Make?

multi grain pilaf makes 6 servings.


What Are The Ingredients For multi grain pilaf Recipe?

The ingredients for multi grain pilaf are:

barley, brown rice, quinoa, lentils, chicken broth


How Do I Make multi grain pilaf?

Here is how you make multi grain pilaf:

combine all ingredients in a rice steamer, like the one from pampered chef, cover with lid and cook in microwave for 40 minutes, or until water is absorbs by the grains. Serving Size: males 6 half cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user MRSKATEDUVALL.


What's The Nutritional Info For multi grain pilaf?

The nutritional information for multi grain pilaf is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 313.3
  • Total Fat: 3.0 g
  • Cholesterol: 3.3 mg
  • Sodium: 644.6 mg
  • Total Carbs: 61.5 g
  • Dietary Fiber: 10.4 g
  • Protein: 11.7 g

What Dietary Needs Does multi grain pilaf Meet?

The dietary needs meet for multi grain pilaf is Sugar Free


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