The recipe Briam (Greek roast vegetables)

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Briam (Greek roast vegetables) recipe is a Side Dish meal that takes 90 minutes to make. If you enjoy for Side Dish, you will like Briam (Greek roast vegetables)!

Briam (Greek roast vegetables)

Briam (Greek roast vegetables) Recipe
Briam (Greek roast vegetables)

This is my adaptation of a traditional Greek dish. Took out eggplant and substituted carrots. bell pepper, and sweet potato.

What Course Is Briam (Greek roast vegetables)?

Briam (Greek roast vegetables) is for Side Dish.


How Long Does Briam (Greek roast vegetables) Recipe Take To Prepare?

Briam (Greek roast vegetables) takes 10 minutes to prepare.


How Long Does Briam (Greek roast vegetables) Recipe Take To Cook?

Briam (Greek roast vegetables) takes 90 minutes to cook.


How Many Servings Does Briam (Greek roast vegetables) Recipe Make?

Briam (Greek roast vegetables) makes 8 servings.


What Are The Ingredients For Briam (Greek roast vegetables) Recipe?

The ingredients for Briam (Greek roast vegetables) are:

500 grams Potato, raw
500 gram Courgette
2 , 5" long Sweet potato
1 large Onion, chopped into large slices
3 cloves Garlic
2 large (7-1/4" to 8-1/2" long) Carrots, raw
1 large (2-1/4 per lb, approx) - Sweet pepper (bell)
2 tsp Oregano, ground
2 tbsp Parsley, chopped
0.5 cup Tomato Paste
0.5 cup (8 fl oz) Water, tap
.5 cup Olive Oil
.5 tsp Salt
.25 tsp Pepper, black




How Do I Make Briam (Greek roast vegetables)?

Here is how you make Briam (Greek roast vegetables):

Cut potatoes, courgette and carrots into slices or chunks. Cut bell pepper into pieces about 1in square.Layer the bottom of a large roasting pan with the cut vegetables, season with oregano, salt and pepper. Add the garlic, chopped parley and onion on top. Make sure vegetables are not layered too deep.Mix tomato paste with water and olive oil, drizzle over vegetables.Cover the pan with aluminum foil and bake at 200c for 1 1/2 to 2 hours.Uncover halfway through cooking time, toss vegetables well and continue cooking uncovered until nicely colored.Serve as a side dish, or on its own with feta cheese and bread.Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user BEGEDE.


What's The Nutritional Info For Briam (Greek roast vegetables)?

The nutritional information for Briam (Greek roast vegetables) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 244.6
  • Total Fat: 14.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 303.3 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 4.2 g

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