Side Dish

Big E's Honey Barbeque #1 is for Side Dish.

Big E's Honey Barbeque #1 takes 15 minutes to prepare.

Big E's Honey Barbeque #1 takes 120 minutes to cook.

Big E's Honey Barbeque #1 makes 16 servings.

The ingredients for Big E's Honey Barbeque #1 are:

I cup ice
3 cup water (tap or otherwise)
1 can NO SALT ADDED tomato paste
2 tbs Apple Cider Vinegar
1 tbs Extra Virgin Olive Oil
1/4 tbs Lemon Juice
1/4 cup Onion Powder
1 tbs Garlic Powder (NOT garlic salt)
1/4 tsp Marjoram
1/2 tsp Ground Mustard
1 dash Tumeric
2 tsp Ground Cumin
2 tsp Ground Paprika
3 packets Splenda (it works out to about 1 tsp)
2 tbs Raw Honey
5 packets Salt (each packet is 0.2mg = 1g Salt)

Here is how you make Big E's Honey Barbeque #1:

Makes 16 2-tbs servingsFirst take one cup of water and pour it over the ice in a 2 cup container. Drink it! Let the ice melt and drink that too! That's two of your 8 cups of water for today!!Now for the prep:1) put everything except the remaining two cups of water into an 8" skillet (doesn't really matter what kind of pan/pot)2) Turn the burner on low to low-medium3) Mix until all is homogenized and smooth3) When the first bubble pops through the sauce, add 1 cup of water, mix thoroughly and raise temperture to medium4) Wait for the sauce to start bubbling, then add the second cup of water, mix throroughly and lower the temp back to low to low-medium5) Let the sauce simmer for an hour or two, checking occassionally for burning (if burning: mix thoroughly and lower temp further)6) When the sauce gets to 2 cups volume, turn off the heat and wait to cool.7) Enjoy!You can use this on anything you would want to have BBQ sauce with. For me, I use it to replace ketchup (Oh, I love ketchup).Best Wishes,-E-P.S. After making this recipe, I noticed that it seemed gritty. This is because of the Garlic Powder. I will be trying it again without the Garlic soon.Number of Servings: 16Recipe submitted by SparkPeople user ETCHILDE.

The nutritional information for Big E's Honey Barbeque #1 is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 36.3

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 35.3 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 0.7 g
• Protein: 1.2 g