The recipe Gerri's Chickpea Hummus

Made From Scratch Recipes

Gerri's Chickpea Hummus recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Gerri's Chickpea Hummus!

Gerri's Chickpea Hummus

Gerri's Chickpea Hummus Recipe
Gerri's Chickpea Hummus

HUMMUS DELITE

Gerri's Chickpea Hummus

What Course Is Gerri's Chickpea Hummus?

Gerri's Chickpea Hummus is for Side Dish.


How Long Does Gerri's Chickpea Hummus Recipe Take To Prepare?

Gerri's Chickpea Hummus takes 8 minutes to prepare.


How Long Does Gerri's Chickpea Hummus Recipe Take To Cook?

Gerri's Chickpea Hummus takes several minutes to cook.


How Many Servings Does Gerri's Chickpea Hummus Recipe Make?

Gerri's Chickpea Hummus makes 4 servings.


What Are The Ingredients For Gerri's Chickpea Hummus Recipe?

The ingredients for Gerri's Chickpea Hummus are:

1.0 tbsp Olive Oil
1.0 tbsp Kraft Fat Free Italian Salad Dressing
0.25 cup Lemon juice
1.0 clove Garlic
2.0 tbsp Sesame Seeds
3.5 cup Bush's Garbanzos (chickpeas)


How Do I Make Gerri's Chickpea Hummus?

Here is how you make Gerri's Chickpea Hummus:

Grind sesame seeds in coffee grinder...Add all ingredients togethier to pulverize in a food processor or mash by hand...season to taste.Number of Servings: 4.0Recipe submitted by SparkPeople user NICAGERRI.


What's The Nutritional Info For Gerri's Chickpea Hummus?

The nutritional information for Gerri's Chickpea Hummus is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 245.6
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 860.1 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 9.4 g
  • Protein: 11.4 g

What Dietary Needs Does Gerri's Chickpea Hummus Meet?

The dietary needs meet for Gerri's Chickpea Hummus is Vegan


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