Side Dish

KIST'S Edamame Hummus is for Side Dish.

KIST'S Edamame Hummus takes 15 minutes to prepare.

KIST'S Edamame Hummus takes 8 minutes to cook.

KIST'S Edamame Hummus makes 20 servings.

The ingredients for KIST'S Edamame Hummus are:

1 1/2 cups frozen, shelled edamame beans
1/4 tahini
1/4 water
1/2 freshly grated lemon zest
1 lemon juiced (about 3 tablespoons)
2 garlic cloves, smashed
3/4 teaspoon kosher salt
1/2 teaspoon ground cumin
1/4 ground coriander
2 tablespoons olive oil
1 tablespoon fresh parsley

Here is how you make KIST'S Edamame Hummus:

Boil beans in salted water for about 8 minutes, or until soft. In a food processor, puree the edamame beans, tahini, water, lemon zest and juice, garlic, salt, cumin and coriander until smooth. With the motor running, slowly drizzle the olive oil until blended. Transfer to a small bowl, stir in the parsley.Serving Size: 20 15ml (1tablespoon) servingsNumber of Servings: 20Recipe submitted by SparkPeople user FRANKKI1.

The nutritional information for KIST'S Edamame Hummus is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 47.0

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 47.5 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 0.8 g
• Protein: 2.0 g

The dietary needs meet for KIST'S Edamame Hummus is Vegetarian