Side Dish

Buzzfeed's Pesto Hummus is for Side Dish.

Buzzfeed's Pesto Hummus takes several minutes to prepare.

Buzzfeed's Pesto Hummus takes several minutes to cook.

Buzzfeed's Pesto Hummus makes 8 servings.

The ingredients for Buzzfeed's Pesto Hummus are:

1 15-ounce can garbanzo beans, drained and rinsed
? teaspoon salt
1 small garlic clove
? teaspoon ground cumin
? cup basil pesto
1 tablespoon lemon juice
2 tablespoons water

Here is how you make Buzzfeed's Pesto Hummus:

1. Pour the rinsed chickpeas onto half the area of a kitchen towel. Fold the other half of the towel on top of the beans, and rub them so that the skins start to come off. 2. Place all of the peeled beans in the bowl of a food processor, along with the salt, cumin, garlic, and pesto. Turn the processor on to break up the mixture. 3. With the food processor running, pour in the lemon juice and water, and let the processor run until the mixture is smooth. 4. Serve with your choice of dipping chips or veggies. 5. Enjoy!Serving Size: 8 servingsNumber of Servings: 8.0Recipe submitted by SparkPeople user THEBOMBNOM.

The nutritional information for Buzzfeed's Pesto Hummus is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 184.5

• Total Fat: 110.6 g
• Cholesterol: 0.0 mg
• Sodium: 453.9 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 2.9 g
• Protein: 4.2 g

The dietary needs meet for Buzzfeed's Pesto Hummus is Low Carb