Side Dish

Ketchup is for Side Dish.

Ketchup takes 15 minutes to prepare.

Ketchup takes 35 minutes to cook.

Ketchup makes 8 servings.

The ingredients for Ketchup are:

2 Tbsp. oil
2 lbs ripe tomatoes (approx. 4 medium)
? c finely chopped onion peeled and coarsely chopped
1tsp. minced garlic
1 Tbsp tomato paste
1 ? tsp. dry mustard
? tsp. cayenne pepper
? tsp. freshly ground pepper
? tsp. mace
? tsp ground cinnamon
? tsp ground allspice
1 ? Tbsp. Agave dark Nectar
? c cider vinegar

Here is how you make Ketchup:

In a medium nonreactive sauce pan, heat canola oil and add onion, dry mustard and salt. Cook 10 minutes. Add tomatoes, tomato paste and spices. Cook 20 minutes, stirring often to prevent scorching. Break down tomatoes with a wooden spoon while cooking. Add maple syrup and cider vinegar continue to cook for another 10 minutes until mixture has a thick sauce consistency. Puree using an immersion blender or cool briefly before pureeing in a standard blender. Poor into a jar and cool completely Serving Size: 8- 1/4 c servingsNumber of Servings: 8Recipe submitted by SparkPeople user DEANNIE1966.

The nutritional information for Ketchup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 63.6

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 7.3 mg
• Total Carbs: 7.8 g
• Dietary Fiber: 1.0 g
• Protein: 1.0 g