Side Dish

Rote Kraut is for Side Dish.

Rote Kraut takes 30 minutes to prepare.

Rote Kraut takes 45 minutes to cook.

Rote Kraut makes 10 servings.

The ingredients for Rote Kraut are:

1 head Red Cabbage
2 large Granny Smith Apples
1 med. yellow or red onion
2 T. Cider Vinegar
Water
1/8 - 1/4 cup Splenda for baking (depending on taste

Here is how you make Rote Kraut:

Makes 6 1/2-cup servings:Peel and chop the onion. Start skillet on medium and spray with cooking spray. Sautee the onions until they are glassy. Keeping an eye on the onions, wash and chop up the apples. They need to be cored and cubed (small). Add to the skillet with the onions and sautee until somewhat soft (avoid burning!). Turn skillet to low. Wash cabbage head. Shred the cabbage with food processor. When adding the cabbage to skillet, immediately add 4 cups water and the cider vinegar. Bring to a near boil and turn down to simmer for 1 hour; less or more depending on how you prefer the texture; it can be soft or still somewhat crunchy. If you prefer the latter, try less water, but make sure it does not run out. At the end of its cook time, add the Splenda to taste.As well, the cider vinegar may be reduced or increased, based upon your taste.I use distilled water for my cooking.This is delicious with nonfat plain yogurt. It can be a whole meal!Number of Servings: 10Recipe submitted by SparkPeople user SERRA55.

The nutritional information for Rote Kraut is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 42.3

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 22.7 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 2.5 g
• Protein: 1.3 g

Rote Kraut is German cuisine.

The dietary needs meet for Rote Kraut is Vegetarian