The recipe Flax and coconut flour 1 minute muffins

Made From Scratch Recipes

Flax and coconut flour 1 minute muffins recipe is a Side Dish meal that takes 1 minutes to make. If you enjoy for Side Dish, you will like Flax and coconut flour 1 minute muffins!

Flax and coconut flour 1 minute muffins

Flax and coconut flour 1 minute muffins Recipe
Flax and coconut flour 1 minute muffins

You can use other flavors such as garlic or Parmesan cheese instead of sugar and vanilla.

What Course Is Flax and coconut flour 1 minute muffins?

Flax and coconut flour 1 minute muffins is for Side Dish.


How Long Does Flax and coconut flour 1 minute muffins Recipe Take To Prepare?

Flax and coconut flour 1 minute muffins takes 5 minutes to prepare.


How Long Does Flax and coconut flour 1 minute muffins Recipe Take To Cook?

Flax and coconut flour 1 minute muffins takes 1 minutes to cook.


How Many Servings Does Flax and coconut flour 1 minute muffins Recipe Make?

Flax and coconut flour 1 minute muffins makes 2 servings.


What Are The Ingredients For Flax and coconut flour 1 minute muffins Recipe?

The ingredients for Flax and coconut flour 1 minute muffins are:

3.3 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal
3.3 tbsp Coconut flour
2 large Egg, fresh, whole, raw
1 tsp Baking Powder
2 tsp coconut sugar, Madhavaâ„¢ Organic (1 t)
2 tsp Cinnamon, ground
2 tbsp Sour Cream


How Do I Make Flax and coconut flour 1 minute muffins?

Here is how you make Flax and coconut flour 1 minute muffins:

Blend all ingredients. Cook 1/2 in a microwave cup, 1 at a time. Serving Size: Makes 2 muffinsNumber of Servings: 2Recipe submitted by SparkPeople user CHANDLERSATTIC.


What's The Nutritional Info For Flax and coconut flour 1 minute muffins?

The nutritional information for Flax and coconut flour 1 minute muffins is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 218.9
  • Total Fat: 12.8 g
  • Cholesterol: 191.3 mg
  • Sodium: 346.5 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 8.7 g
  • Protein: 10.9 g

What Dietary Needs Does Flax and coconut flour 1 minute muffins Meet?

The dietary needs meet for Flax and coconut flour 1 minute muffins is Low Carb


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