The recipe Tofu Spread Onion Flavor 3oz

Made From Scratch Recipes

Tofu Spread Onion Flavor 3oz recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Tofu Spread Onion Flavor 3oz!

Tofu Spread Onion Flavor 3oz

Tofu Spread Onion Flavor 3oz Recipe
Tofu Spread Onion Flavor 3oz

Tofu Spread (1 Tablespoon = 28 Calories & 2.05 Carbs & Protein)

What Course Is Tofu Spread Onion Flavor 3oz?

Tofu Spread Onion Flavor 3oz is for Side Dish.


How Long Does Tofu Spread Onion Flavor 3oz Recipe Take To Prepare?

Tofu Spread Onion Flavor 3oz takes 5 minutes to prepare.


How Long Does Tofu Spread Onion Flavor 3oz Recipe Take To Cook?

Tofu Spread Onion Flavor 3oz takes several minutes to cook.


How Many Servings Does Tofu Spread Onion Flavor 3oz Recipe Make?

Tofu Spread Onion Flavor 3oz makes 1 servings.


What Are The Ingredients For Tofu Spread Onion Flavor 3oz Recipe?

The ingredients for Tofu Spread Onion Flavor 3oz are:

2.0 tsp Sriracha - Hot Chili Sauce
0.25 small Onions, raw
1 tbsp garlic & onion powder
3.0 oz Tofu, Extra Firm, Nasoya
0.33 tbsp Sofrito Sauce
2.0 tbsp Wegmans fat free sour cream
2.0 tbsp Dip, Light French Onion, Wegmans
1 packet of Sweet & Low


How Do I Make Tofu Spread Onion Flavor 3oz?

Here is how you make Tofu Spread Onion Flavor 3oz:

Blend in the food processor to desire texture /add condiments to desire tasteServing Size: 3oz (5.75 tbsn)Number of Servings: 1.0Recipe submitted by SparkPeople user IRONXIRON.


What's The Nutritional Info For Tofu Spread Onion Flavor 3oz?

The nutritional information for Tofu Spread Onion Flavor 3oz is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 163.3
  • Total Fat: 7.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 511.8 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 11.8 g

What Dietary Needs Does Tofu Spread Onion Flavor 3oz Meet?

The dietary needs meet for Tofu Spread Onion Flavor 3oz is Low Carb


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