The recipe Parmesan Kale Chips

Made From Scratch Recipes

Parmesan Kale Chips recipe is a Side Dish meal that takes 33 minutes to make. If you enjoy for Side Dish, you will like Parmesan Kale Chips!

Parmesan Kale Chips

Parmesan Kale Chips Recipe
Parmesan Kale Chips

What Course Is Parmesan Kale Chips?

Parmesan Kale Chips is for Side Dish.


How Long Does Parmesan Kale Chips Recipe Take To Prepare?

Parmesan Kale Chips takes 5 minutes to prepare.


How Long Does Parmesan Kale Chips Recipe Take To Cook?

Parmesan Kale Chips takes 33 minutes to cook.


How Many Servings Does Parmesan Kale Chips Recipe Make?

Parmesan Kale Chips makes 4 servings.


What Are The Ingredients For Parmesan Kale Chips Recipe?

The ingredients for Parmesan Kale Chips are:

8 cups kale (I used 1/3 of the prewashed bag from the grocery store)
1 tbsp olive oil
2 tbsp grated Parmesan cheese
salt and garlic powder to tase


How Do I Make Parmesan Kale Chips?

Here is how you make Parmesan Kale Chips:

- preheat oven to 275 - remove any stems from kale- toss kale with olive oil- combine cheese and seasoning then add slowly to kale mixture tossing between each addition- bake at 275 for 30-35 minutes, tossing halfway in between.Serving Size: make 4 equal servingsNumber of Servings: 4Recipe submitted by SparkPeople user JENABENA12.


What's The Nutritional Info For Parmesan Kale Chips?

The nutritional information for Parmesan Kale Chips is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 81.2
  • Total Fat: 4.6 g
  • Cholesterol: 2.0 mg
  • Sodium: 81.6 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.0 g

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