Side Dish

Italian Noodle Pasta (Cold) is for Side Dish.

Italian Noodle Pasta (Cold) takes 15 minutes to prepare.

Italian Noodle Pasta (Cold) takes 10 minutes to cook.

Italian Noodle Pasta (Cold) makes 12 servings.

The ingredients for Italian Noodle Pasta (Cold) are:

Whole grain rotini noodles (any type of noodles will work but I prefer these)
Chopped green onion tops
Chopped raw broccoli
Cherry Tomatoes
Salad Dressing

Here is how you make Italian Noodle Pasta (Cold):

Makes 12 1-cup servingsPlace pasta in water to boil. Follow package instructions.While pasta is cooking chop all of your vegatables and set aside. Mix water, vinegar and salad dressing in a bowl. Let stand for a minute or two to let dry ingredients blend. Add oil to mixture. Remove and rinse pasta in cool water until pasta is cool. In a large bowl add pasta and toss with dressing mixture. Add all vegetables and toss.I hope you enjoy this...For an alternate dressing try any lo-cal italian dressing. You can take out a little of the dressing if it is too tangy for you.Number of Servings: 12Recipe submitted by SparkPeople user KIMI78.

The nutritional information for Italian Noodle Pasta (Cold) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 162.0

• Total Fat: 4.5 g
• Cholesterol: 0.0 mg
• Sodium: 23.4 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 3.4 g
• Protein: 6.1 g

The dietary needs meet for Italian Noodle Pasta (Cold) is Vegetarian