Side Dish

Basic Polenta is for Side Dish.

Basic Polenta takes several minutes to prepare.

Basic Polenta takes several minutes to cook.

Basic Polenta makes 6 servings.

The ingredients for Basic Polenta are:

5.5 cups of water
2 cups yellow corn meal
2 T butter

Here is how you make Basic Polenta:

Bring water to boil. Gradually whisk in cornmeal. Cook. Add butter and melt. Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user NIKIZ628.

The nutritional information for Basic Polenta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 181.2

• Total Fat: 5.3 g
• Cholesterol: 10.4 mg
• Sodium: 19.1 mg
• Total Carbs: 31.3 g
• Dietary Fiber: 3.0 g
• Protein: 3.3 g