The recipe Baked Sweet Potato

Made From Scratch Recipes

Baked Sweet Potato recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Baked Sweet Potato!

Baked Sweet Potato

Baked Sweet Potato Recipe
Baked Sweet Potato

I found this recipe on recipezaar.com, but it was a higher fat and calorie version. The original recipe was posted by Tish and it's Baked Sweet Potato recipe #55678 on 'Zaar. Anyway, I had to make some significant substitutions to make the fat and calorie counts more diet friendly. It worked and this turned out fantastic! We served this with lean country style pork ribs and they were amazingly good. I think this would also pair well with Salmon.

What Course Is Baked Sweet Potato?

Baked Sweet Potato is for Side Dish.


How Long Does Baked Sweet Potato Recipe Take To Prepare?

Baked Sweet Potato takes 5 minutes to prepare.


How Long Does Baked Sweet Potato Recipe Take To Cook?

Baked Sweet Potato takes 30 minutes to cook.


How Many Servings Does Baked Sweet Potato Recipe Make?

Baked Sweet Potato makes 1 servings.


What Are The Ingredients For Baked Sweet Potato Recipe?

The ingredients for Baked Sweet Potato are:

1 Sweet Potato (not canned; from the produce department, skin ON)
5 squirts I Can't Believe It's Not Butter Spray
1 teaspoon ground cinnamon
1 packet Splenda


How Do I Make Baked Sweet Potato?

Here is how you make Baked Sweet Potato:

You can either microwave or bake the potato. I put mine in the microwave and hit the 'potato' button until it was done (about 8 minutes). Then, I threw it into the oven at 400 degrees to get the skin to firm up a bit (about 8 minutes). OR, you can just bake it in the oven on 400 for about 45-75 minutes.Cut the sweet potato open just like you would any regular baked potato. Squirt it with the I Can't Believe It's Not Butter Spray, about 5 squirts or as many as you like. Open the Splenda packet and sprinkle the whole packet over the potato. Next, dust the potato with ground cinnamon. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user NORTHERNDIETER.


What's The Nutritional Info For Baked Sweet Potato?

The nutritional information for Baked Sweet Potato is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 142.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.5 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 2.2 g

What Dietary Needs Does Baked Sweet Potato Meet?

The dietary needs meet for Baked Sweet Potato is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day