The recipe Sweet Potato Chic Pea Puree

Made From Scratch Recipes

Sweet Potato Chic Pea Puree recipe is a Side Dish meal that takes 45 minutes to make. If you enjoy for Side Dish, you will like Sweet Potato Chic Pea Puree!

Sweet Potato Chic Pea Puree

Sweet Potato Chic Pea Puree Recipe
Sweet Potato Chic Pea Puree

Sweet Potatoes are a super-food... and a great alternative to regular starches!

What Course Is Sweet Potato Chic Pea Puree?

Sweet Potato Chic Pea Puree is for Side Dish.


How Long Does Sweet Potato Chic Pea Puree Recipe Take To Prepare?

Sweet Potato Chic Pea Puree takes 5 minutes to prepare.


How Long Does Sweet Potato Chic Pea Puree Recipe Take To Cook?

Sweet Potato Chic Pea Puree takes 45 minutes to cook.


How Many Servings Does Sweet Potato Chic Pea Puree Recipe Make?

Sweet Potato Chic Pea Puree makes 8 servings.


What Are The Ingredients For Sweet Potato Chic Pea Puree Recipe?

The ingredients for Sweet Potato Chic Pea Puree are:

Preheat oven to 425?. Prick sweet potato several times with a fork. Set in an oven-safe skillet, and roast until flesh is fork tender, about 45 minutes (juices should be bubbling up from fork holes). Remove from oven and set aside to cool.

Rinse chickpeas; place with garlic and salt in a food processor. Scoop out sweet potato flesh (about 1 cup), and add to processor. While motor is running, slowly add olive oil to form a smooth puree.

Transfer to a serving bowl. Sprinkle with freshly ground pepper, and drizzle with extra olive oil and hot sauce (about 1 tablespoon each). Store any leftovers in the refrigerator, and when ready to serve again, bring puree to room temperature and thin with extra olive oil.

Note: If you cannot find a sweet potato, use a yam.


How Do I Make Sweet Potato Chic Pea Puree?

Here is how you make Sweet Potato Chic Pea Puree:

Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user LOVINGLIFE2010.


What's The Nutritional Info For Sweet Potato Chic Pea Puree?

The nutritional information for Sweet Potato Chic Pea Puree is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 114.2
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 300.7 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.2 g

What Dietary Needs Does Sweet Potato Chic Pea Puree Meet?

The dietary needs meet for Sweet Potato Chic Pea Puree is Vegetarian


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